
Ashtanga Yogashala Rishikesh is a space dedicated to the authentic practice and teaching of traditional Ashtanga Vinyasa Yoga, rooted in the lineage of Shri T. Krishnamacharya.
Our shala is located in Rishikesh, a small and sacred town on the banks of the Holy Ganga River and the gateway to the Himalayas. For centuries, this land has been a meeting point for seekers, sages, and yogis drawn to deep spiritual practice. Today, Rishikesh is known worldwide as the Yoga Capital of the World, attracting practitioners from across the globe who come in search of clarity, balance, and inner transformation.
The shala is guided by Sachin & Liubov Badoni, Authorized Ashtanga Yoga teachers, who have dedicated themselves to the disciplined study and practice of this method. Both teachers have trained extensively in Mysore under the guidance of their Guru, Sharath Jois, and continue to walk the path of learning with humility and commitment.
After years of study and practice in Mysore, they returned to Sachin’s hometown of Rishikesh to establish a shala with the blessings of their Guru. Here, they offer a supportive and focused environment where students can explore the Ashtanga method with respect for its traditional roots while honoring the needs of the modern body and mind.
Teaching at Ashtanga Yogashala Rishikesh is grounded in consistency, self-practice, breath awareness, and steady progression. The intention is not only to guide physical practice, but also to cultivate discipline, awareness, and a deeper connection to the essence of yoga.
As teachers, practitioners, and parents, Sachin and Liubov are deeply committed to preserving the integrity of the Ashtanga tradition and sharing it in a way that is sincere, accessible, and transformative.
At Ashtanga Yogashala Rishikesh, our aim is to preserve and share the authentic practice of Ashtanga Vinyasa Yoga with integrity, clarity, and respect for its lineage.
We are dedicated to creating a space where students can develop a steady, self-led practice rooted in breath, discipline, and awareness. Rather than focusing on external achievement, our teaching emphasizes consistency, patience, and intelligent progression—allowing the practice to unfold naturally over time.
Our approach honors the traditional Mysore method while remaining attentive to the realities of modern bodies. We aim to guide students toward safe, sustainable practice, supporting strength, mobility, and inner stability through mindful alignment, breath awareness, and respectful hands-on guidance.
Beyond the physical practice, our aim is to support a deeper understanding of yoga as a path of self-inquiry. Through regular practice, students are invited to cultivate focus, humility, resilience, and a quieter relationship with the mind.
Above all, we aim to hold a learning environment that is focused, welcoming, and sincere—where practitioners of all backgrounds feel supported in their journey, and where the essence of the Ashtanga tradition is carried forward with devotion and care.

EXCELLENT Based on 150 reviews Posted on Google Ségolène HeidtTrustindex verifies that the original source of the review is Google. I did a week's intensive course in ashtanga yoga shala Rishikesh, and I had the most amazing time. Thanks to Sachin's patience and kindness, I was able to make a lot of progress and correct my postures in ashtanga. For me it was a discovery of the Mysore style, which allowed me to progress at my own pace, and to acquire autonomy, which will make it easier for me to practice on my own. I was also able to learn more about yoga and its significations. I'm looking forward to coming back for a longer time Thank you 🙏🏻🐄 Edit: A year after i came back for a 300ttc I had and amazing time practicing and learning more about Anatomy, philosophy, méditation and pranayama Teachers are amazing (tks Sachin, liubov, vikas and nitin 🙏🏻) I'll bé back for sure for a third time 😺Posted on Google Irene ValecchiTrustindex verifies that the original source of the review is Google. A Marzo ho concluso la mia formazione insegnanti in questa meravigliosa Shala a Rishikesh. La location è magica, con vista diretta sul sacro Ganga, e l’energia del posto ti avvolge dal primo giorno. Gli insegnanti sono eccezionali. Sachin è un maestro incredibile: la sua guida in Ashtanga è profonda e autentica! Anche la parte di anatomia è fatta davvero bene. Liubov è estremamente preparata e riesce a rendere ogni argomento chiaro e super interessante. Gratitudine immensa per questa esperienza. Consigliatissima a chi vuole una formazione seria e trasformativa o per chi vuole solo praticare in un luogo meraviglioso.Posted on Google claudia carboneTrustindex verifies that the original source of the review is Google. Sono profondamente grata ai Maestri Liubov e Sachin per tutto quello che mi hanno donato in questi mesi. Mi sono sentita accolta e ascoltata. La shala é bella e luminosa, si respira una grande dedizione. Grazie di cuore Maestri🤍Posted on Google patrickdamantTrustindex verifies that the original source of the review is Google. I was met with kindness and knowledge that has enhanced my practice beyond where I thought it could ever reach. I am incredibly grateful to Sachin and Liubov for their dedication to the Ashtanga path.Posted on Google Laura LaurentTrustindex verifies that the original source of the review is Google. The teacher is very pretentious, acts as if he was some kind of celebrity teacher. He is not, just want to be, and that is in fact the opposite of what yoga is. Physic practice is good but not spiritual approach. Will not return and do not recommend.Posted on Google Aurelie ChevreauTrustindex verifies that the original source of the review is Google. I had an amazing intensive Ashtanga course. The teachers are exceptional, the courses as well. They share very useful insight and knowledge. Highly recommended Thank you Sachin, Liuva and the team! I will come back ☺️ Hari Om 🙏Posted on Google miriam robles sotoTrustindex verifies that the original source of the review is Google. : A truly special place to deepen the practice I joined the one-week Ashtanga intensive and it was a deeply enriching experience. I highly recommend it, as the theoretical part gives a much deeper understanding that you can immediately bring into the practice. Learning about biomechanics, philosophy, and the foundations of Ashtanga helped me understand the practice in a much more conscious and meaningful way. Sachin and Liubov are truly wonderful teachers. Their knowledge, dedication, and the way they hold the space make the experience very special. After the intensive, I decided to extend my stay and continue attending the Mysore classes, which says a lot about how inspiring the experience was for me. The shala itself is truly unique, with beautiful views and a very special energy that you can feel as soon as you enter. It’s one of those places that naturally invites you to keep practicing and going deeper.Posted on Google nina heinrichTrustindex verifies that the original source of the review is Google. Grossartige Lehrer!! So tolle Stunden. Für keine Beginner im Ashtanga würde ich die „Intensivwoche“ allerdings nicht empfehlen, da sie tatsächlich „nur“ aus den Morgenstunden (je 1,5h) und drei bis vier Nachbesprechungen am Nachmittag besteht - der Imagefilm trifft mehr auf den 200/300 Stunden Kurs zu, was etwas missverständlich war. Meine Empfehlung: Unbedingt besuchen, aber mit Erfahrung lieber direkt in die Morgenstunden gehen, in die ab 8:00 oder ab 6:30, ist auch günstiger.Posted on Google JulietteTrustindex verifies that the original source of the review is Google. I have completed a 300hr training at this shale and my experience was amazing from start to finish. Even before I accomplished that I felt the energy in the shala was very friendly and social, really felt like a big community. I am somewhat of a beginner to ashtanga event though I have done previous training before I feel Sachin helped me see it from a totally different perspective. He gave great assisting also that helped me progress a lot in my practice. Alignment classes were really helpful and that went along with very detailed anatomy classes gave me a deep understanding of the practice for myself and for different types of bodies. Amazing mantra classes and philosophy classes. I enjoyed all of it and extremely gratefulPosted on Google Neetii PatelTrustindex verifies that the original source of the review is Google. I recently completed a 300-hour intensive training at Sachin Ji and Liubov Ji’s beautiful Ashtanga Yoga Shala in Rishikesh, and I am deeply grateful for the incredible guidance I received from my teachers. A special thank you to Sachin ji who played a major role in transforming my relationship with backbending. I came into the training with a lot of fear around backbends, but through his patient guidance, clear explanations, and constant encouragement, I was able to overcome that fear and make real progress. Sachin is humble, caring, and extremely knowledgeable, and his teaching has made a profound difference in my life. His style is both grounded and uplifting, and I will always be grateful for this experience. Liubov’s knowledge of anatomy is incredible, and she is exceptionally caring, warm, and always ready to help. This past month has been transformational for both my practice and my confidence. I highly recommend their classes and teachings.
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor

We are Sachin & Liubov authorised Ashtanga yoga teachers by Sharath R. Jois. It is an honour for us to have this Ashtanga yoga space to share Ashtanga yoga practice and extend our teachings in traditional mysore practice. We are much grateful to share this beautiful practice, which has been a great remedy to many of us to live balanced life and for well being. This has been a great journey so far and it continues with so many beautiful souls from around the globe. We are always happy to welcome anyone who practices ashtanga yoga whether you are a beginner or advanced practitioner.
Ashtanga Yogashala Rishikesh is the place of traditional Ashtanga Vinyasa yoga in the tradition of Shri T. Krishnamacharya. shala is based in the small & holy town of Rishikesh, close to the Holy Ganga River.
06.30 am – 10.00 am
Badrinath Highway, Above Tattv Cafe, Tapovan, Rishikesh, Uttarakhand, India
+91-9870887371
ashtangashalarishikesh@gmail.com