Ashtanga

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Date/TimeClass

Mon-Fri 06:30am

(Last entry 6:40am)

ASHTANGA MYSORE STYLE FIRST BATCH

Mon-Fri 08:00am
(last entry at 08:10am)

Saturday 06:30am

Moon Days and Sundays
 

Ashtanga Intensive Course

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Rishikesh , India

1 week INTENSIVE

One week intensive is offered to beginners only, to develop their fundamental knowledge of ashtanga yoga. This course gives a basic foundation to understand the mysore style ashtanga.

 

Rishikesh , India

200 HOUR INTENSIVE

Join our most popular intensive course to step ahead into your Ashtanga journey. It requires the basic practice of primary series to join the course. This course is offered only in Mar,May & Oct.

Rishikesh , India

300 HOUR INTENSIVE

The Ashtanga immersion course is for those who know the complete primary series. It is the best course to advance the practice and to share this practice with others. Join our intensive and immerse yourself in the ashtanga tradition. This course is offered only in Apr,Sep & Nov.

 

Join our courses now ...

Discover your path through yogic wisdom

founders

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SACHIN AND LIUBOV

We are Sachin & Liubov authorised Ashtanga yoga teachers by Sharath R. Jois. It is an honour for us to have this Ashtanga yoga space to share Ashtanga yoga practice and extend our teachings in traditional mysore practice. We are much grateful to share this beautiful practice, which has been a great remedy to many of us to live balanced life and for well being. This has been a great journey so far and it continues with so many beautiful souls from around the globe. We are always happy to welcome anyone who practices ashtanga yoga whether you are a beginner or advanced practitioner.

testimonials

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ARTHUR FARACI
ARTHUR FARACI
2024-02-23
Trustindex verifies that the original source of the review is Google.
I learned one years ago ashtanga with them and since this time I practice everyday. They gave me the philosophy and the perfect tips for practicing. Thanks you ?
슭스루기Srugggi
슭스루기Srugggi
2024-02-04
Trustindex verifies that the original source of the review is Google.
선생님이 과묵하고 친절해요! 그리고 마이솔 특성 상 아무래도 엄격한 부분이 있지만, 그렇다고 몸에 무리될 정도로 푸쉬하진 않아요. 그냥 제 체력이 저질이라 힘들 뿐.. 리시케시의 다른 원데이 수업보다는 비싸지만, 소수 정예로 운영되기 때문에 디테일한 지도를 받을 수 있어요! 저는 단순히 경험을 위해 인도에 온 게 아니라 멋지게 수련하기 위해서 리시케시에 온 거기 때문에 아주 거기에 부합한 곳이라 할 수 있죠! 공간도 군더더기 없이 깔끔하고 번접한 인도에서 차분하게 몰입할 수 있는 분위기랍니다
Carlos Estrada
Carlos Estrada
2024-01-28
Trustindex verifies that the original source of the review is Google.
I had a great experience here! I reccomended this Place. Beside the beautiful shala looking at the Ganga, the teacher Is very good and knowledgeble. I had an issue on my knee and he helped with a personalized class. So he really takes care and look After students! Thanks a Lot! I Hope tò go back!
Judith Go
Judith Go
2023-12-13
Trustindex verifies that the original source of the review is Google.
I took part in the intensive ashtanga course (300hr) in November 2023. Sacchin and Luibov are great teachers and have an amazing team around them. The course was very intense but never boring. All the classes take place in a beautiful shala, it felt very welcoming, familiar and safe. Thanks for this amazing experience!
Robin Tamura
Robin Tamura
2023-12-08
Trustindex verifies that the original source of the review is Google.
If you want to learn Ashtanga in Rishikesh, this is the place! I did a 1 month intensive here and it was incredible value! Very solid and well structured anatomy and philosophy classes and very in depth asana alignment class. You get taught in a way that suits a western mind while still getting the Indian teacher experience. Sachin is a very open minded teacher with a very creative and progressive approach to teaching Ashtanga, while maintaining traditional values and rituals. Highly recommended!
Stewart Cameron Harris
Stewart Cameron Harris
2023-12-04
Trustindex verifies that the original source of the review is Google.
We had a lovely time practicing with Sachin?️?? He creates a light, sattvic atmosphere, and offers careful adjustments. The shala is super with view of the Ganges and great cafe for breakfast below- highly recommended for authentic experience of Ashtanga Yoga?
Vitalik S
Vitalik S
2023-12-03
Trustindex verifies that the original source of the review is Google.
Best yoga shala i’ve been! Very bright with an incredible Ganges River view. And special thanks to Sachin - intelligent, calm and helping ashtanga yoga teacher. Hope to come in Rishikesh next year to practice a bit longer.
Catrin Leistikow
Catrin Leistikow
2023-12-02
Trustindex verifies that the original source of the review is Google.
Danke, danke, danke! ? Ich war im März in Rishikesh und bin nur aufgrund Sachin's Ashtanga Unterricht bis mitte April geblieben. Sachin vereint Tradition mit moderner, progressiver Art. Er ist einer der sachkundingsten Lehrer, die Wert auf individuelles und sicheres Aligment legen, die ich je hatte. Ich war so begeistert, dass ich im November wiedergekommen bin und das 300 Std. Intensive Training gemacht habe und kann es jedem nur wärmstens empfehlen. Der Anatomie Unterricht ist so gut. Wir hatten zwei Ärztinnen in unserem Kurs, die auch schwer begeistert waren. Sachin, Libouv & Team: Ich bin unendlich dankbar und freue mich auf das nächste Mal. ??
Estella G
Estella G
2023-11-28
Trustindex verifies that the original source of the review is Google.
Great place to practise traditional Ashtanga, I feel very lucky and grateful to go there. Shala is a very nice space full of light and good energy. I highly value all the advice and adjustments Sachin Ji is giving me, he also pushes me to give the best I can, in order to improve my practice, without getting injured and while understanding more deeply what my practice is really about on a mental and more spiritual level. I highly recommend.
Katie Hind
Katie Hind
2023-11-24
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Such an incredible shala overlooking the Ganga. Sachin is one of the best Ashtanga teachers I have ever had - so intuitive, attentive, and makes the practice fun. Really loved doing mysore there when I was in Rishikesh.

ays rishikesh

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