Ashtanga Yoga Training in Rishikesh with Authorized Teachers is the best way to deepen your practice and understanding of this unique method. This course lasts 24 days which is approximately 200 hours of regular mysore practice, philosophy, alignment and anatomy classes, learning the vinyasa method and Sanskrit, and chanting mantras with harmonium.
Experiencing and embodying the practices within yourself is the best way to be able to guide and teach others with integrity. This course for dedicated Mysore practitioners shows you how to fully integrate the practice of Ashtanga Mysore Yoga. This is the difference between this Intensive course and Ashtanga Yoga teacher training.